Weigh In record (no journal entry) for 06 November 2021
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56 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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719 kcal
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Fat: 31.35g | Prot: 22.39g | Carbs: 91.34g.
Breakfast: Ponche de Frutas (Concentrado Congelado, con Agua), Café, Pepino (Pelado), Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa, Empanada de Queso. Snacks/Other: Similares Simifibra, Concha. more...
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Losing 2.5 kg a Week
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Hannia Bonilla's Weight History
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