Fledgist's Journal, 06 Nov 21


View Diet Calendar, 06 November 2021:
1739 kcal Fat: 53.97g | Prot: 54.30g | Carbs: 206.48g.   Breakfast: Blueberries, Slim-Fast Shakes - Creamy Milk Chocolate, Herbal Tea, Pummelo, Dole Orange Pineapple Juice. Dinner: Green Giant Seasoned Steamers Brussels Sprouts, Tillamook Smoked Provolone, Toasted Garlic Bread, Beyond Meat The Beyond Burger, Vigo Red Beans & Rice, Chardonnay Wine, Jameson Irish Whiskey. Snacks/Other: Nestle Dark Chocolate Raisinets, Daelmans Stroopwafels (39g). more...
2367 kcal Exercise: Apple Health - 24 hours. more...

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