Weigh In record (no journal entry) for 06 November 2021
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56 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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716 kcal
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Fat: 21.77g | Prot: 30.83g | Carbs: 69.14g.
Breakfast: Neugebauer Chocolate 70% Cacau Intense, Café, Molico Leite Desnatado em Pó. Lunch: Pêra Portuguesa. Dinner: Vigor Requeijão Cremoso Light, Milani Pão Puro Grão 100% Integral. Snacks/Other: Sadia Coração de Frango, Outback Chopp. more...
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Losing 1.0 kg a Week
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isabela_alves2013's Weight History
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