Weigh In record (no journal entry) for 21 August 2014
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73.3 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 91.97g | Prot: 44.48g | Carbs: 185.10g.
Breakfast: Markant Luchtige Crackers Meergranen, Aldi Gegrilde Kipfilet. Lunch: Markant Luchtige Crackers Meergranen, Aldi Gegrilde Kipfilet. Dinner: Tomatensoep, Vegetarische Spinazie Quiche. Snacks/Other: Gevulde Koek, Napoleon Zuurballen, AH Mokkaschnitte, AH Rode Pitloze Druiven, Appel. more...
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Losing 4.9 kg a Week
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DeathTrail's Weight History
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