Jadesrayne's Journal, 20 Aug 14

off diet for 2 months
78.0 kg Lost so far: 0 kg.    Still to go: 29.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 August 2014:
1555 kcal Fat: 124.16g | Prot: 64.07g | Carbs: 42.01g.   Breakfast: Butter (Salted), Spectrum Organic Virgin Coconut Oil, Hunter's Livermush, Scrambled Egg. Lunch: sirloin cheeseburger (without bun no mayo). Dinner: Goats Cheese (Soft), Hidden Valley Buttermilk Ranch Dressing, Publix Red Bell Pepper, Mature Onions, Sprouts, Hunter's Livermush. Snacks/Other: Great Value Non-Dairy Coffee Creamer, Coffee, Coffee, Coffee. more...
2392 kcal Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week



     
 

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Jadesrayne's Weight History


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