off diet for 2 months
|
78.0 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Not Applicable.
|
|
1555 kcal
|
Fat: 124.16g | Prot: 64.07g | Carbs: 42.01g.
Breakfast: Butter (Salted), Spectrum Organic Virgin Coconut Oil, Hunter's Livermush, Scrambled Egg. Lunch: sirloin cheeseburger (without bun no mayo). Dinner: Goats Cheese (Soft), Hidden Valley Buttermilk Ranch Dressing, Publix Red Bell Pepper, Mature Onions, Sprouts, Hunter's Livermush. Snacks/Other: Great Value Non-Dairy Coffee Creamer, Coffee, Coffee, Coffee. more...
|
|
2392 kcal
|
Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jadesrayne's Weight History
|