Weigh In record (no journal entry) for 06 November 2021
|
58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
935 kcal
|
Fat: 37.75g | Prot: 93.39g | Carbs: 57.81g.
Breakfast: Prozis Real Whey 100% Whey Protein. Lunch: Esselunga Arrosto di Tacchino. Dinner: Susine, Aia Cotoletta di Pollo. Snacks/Other: Prozis Real Whey 100% Whey Protein. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giadaalb95's Weight History
|