|
Positive thoughts....Down one more pound and one inch in the belly. Blood pressure is good. That's all I can come up with right now. I read Dawn001's post on the science of positive thinking and how thoughts trigger chemicals, so I am trying to change my thought pattern this morning. I think my problem is that I let other people's negative comments get inside my head.
|
1118 kcal
|
Fat: 45.43g | Prot: 73.49g | Carbs: 110.32g.
Breakfast: diet mountain dew, banana, deer meat. Lunch: kisses, tea, mushrooms, deer meat. Dinner: tea, green beans, baked potato. Snacks/Other: vanille wafers, kisses, cherries, mushrooms, deer meat, water, water, Vanilla Wafers, deer meat. more...
|
|
2528 kcal
|
Exercise:
Shopping - 1 hour, Yard Work (gardening) - 1 hour, Desk Work - 1 hour, Walking (moderate) - 5/kph - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
 Comments
That's great, Suzanne! Way to go! :)
30 Apr 09 by member: teehee
|
Suzanne, Thanks for your kind words. Yes, my husband is going to help me and I know your family will help you too. We will do it!
Sharon
30 Apr 09 by member: prettysassyone
|
Yay for the lb gone forever! You're doing great!
30 Apr 09 by member: amryk
|
30 Apr 09 by member: ImLuuvd
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzanne2's Weight History
|