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DAY 63 Breakfast (+/- 655cal) Fried bread w/ carrot, ham, cheese filling Sayur asem (starfruit, gourd, corn) Pan fried soybean curd w/ chili Mocha milk
View Diet Calendar, 06 November 2021:
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1440 kcal
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Fat: 53.61g | Prot: 59.39g | Carbs: 194.72g.
Breakfast: Gourd White Flowered (Calabash) (with Salt, Drained, Cooked, Boiled) , Carambola (Starfruit) , Ultra Milk Susu UHT Rasa Moka, Chili, Cooked Corn, Deep Fried Soybean Curd, Sasa Bumbu Kuah Sayur Asem, Pizza Rolls. Lunch: Tomato Sauce, Papaya, Watermelon, Cheese Pizza. more...
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 Comments
ehhh buah blimbing di sayur enak kah
05 Nov 21 by member: El-Sya
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suka banget liat isi jurnalnya kak @litacingling foto makanannya selalu cantik cantik 👏👏😁
05 Nov 21 by member: Natalitacerianty♡
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@natalitaceri wahh terima kasih kak 😄😄🙏🏻
05 Nov 21 by member: litacingling
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@elsya : enak dong biasanya kalo buat sayur asem / yg seger2 pakai belimbing 😊😊
05 Nov 21 by member: litacingling
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kak boleh gak minum susu diabetasol
06 Nov 21 by member: jionfitri
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@jion : wah kurang tau kak.. saya ga pernah minum susu merk itu. Emang knp ga bolehnya kak?
06 Nov 21 by member: litacingling
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Ini saya tanya kak.takutnya gak boleh minum susu diabetasol.kalau boleh tau susu apa yang bgus untuk diet kak
06 Nov 21 by member: jionfitri
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@jion : susu low fat kak kalo mau yg kalori rendah. Sbnrnya tergantung kakaknya sendiri mau diet yg model apa. Kalo ak dietnya ga hindari makanan apapun yg penting defkal 😄
06 Nov 21 by member: litacingling
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Ok kak terimakasih sudah bantu jawab
06 Nov 21 by member: jionfitri
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Ok kak terimakasih sudah bantu jawab
06 Nov 21 by member: jionfitri
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litacingling's Weight History
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