nellymirosh1974's Journal, 03 Aug 21

nellymirosh1974's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2021

125.9 kg Lost so far: 2.1 kg. Still to go: 60.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:

1069 kcal

Fat: 52.59g | Prot: 65.54g | Carbs: 82.98g. Breakfast: Персики, Мираторг Судак Обжаренный в Кляре. Lunch: Избенка Яблоко Сушеное, Кофе (Растворимое). Dinner: Мираторг Судак Обжаренный в Кляре. Snacks/Other: Bio Баланс Кефир 2,5%, Простые Пельмени, Окей Томаты Розовые , Простые Пельмени. more...

3287 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support

nellymirosh1974's Weight History

View Complete History