Weigh In record (no journal entry) for 05 November 2021
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60 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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76 kcal
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Fat: 0.79g | Prot: 4.43g | Carbs: 12.84g.
Lunch: Conad Insalata Classica, Pomodori, Milbona Yogurt Magro Bianco, Cetriolo (senza Buccia). more...
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steady weight
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