JanusWoman's Journal, 05 Nov 21

Salad with kimchi, tuna and avocado (under 300 cals)

View Diet Calendar, 05 November 2021:
1094 kcal Fat: 35.56g | Prot: 85.23g | Carbs: 109.95g.   Breakfast: Flahavan's Irish Porridge Oats, Mixed Seeds, Asda Semi-Skimmed Milk, Blueberries, Pomegranate. Lunch: Mixed Salad Greens, Cucumber (with Peel) , Tuna in Water (Canned), Kimchi, Avocados . Dinner: Chicken Breast Meat, Olive Oil, Basmati Rice, Broccoli. more...
2536 kcal Exercise: Apple Health - 24 hours. more...

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