larissas.rocha's Journal, 05 Nov 21

Weigh In record (no journal entry) for 05 November 2021
95 kg Lost so far: 3.1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2021:
248 kcal Fat: 7.09g | Prot: 7.55g | Carbs: 37.29g.   Breakfast: Café com Açúcar, Desinchá Chá, Ritter Geléia de Morango, Qualitá Uva Niagara, Frutap Iogurte Natural. more...
598 kcal Exercise: Hiking - 1 hour, Apple Health - 23 hours. more...
Losing 0.7 kg a Week



     
 

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larissas.rocha's Weight History


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