Weigh In record (no journal entry) for 05 November 2021
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116.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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2120 kcal
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Fat: 93.08g | Prot: 62.67g | Carbs: 264.82g.
Breakfast: Jam, AH Goudse Kaas Jong Belegen 48+, Melkan Roomboter Ongezouten, Volkoren Brood, Peren. Lunch: Witte Boterham, Bagels & Beans Bagel Carpaccio, Jumbo Rundvlees Kroket. Dinner: Jumbo Fritessaus, Avocado, Gebakken Aardappelen, Zalmfilet. Snacks/Other: Chocolade Koekjes, Twix Twix, Peren, Mandarijn, Bonbon. more...
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Gaining 2.8 kg a Week
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Simonesoeting's Weight History
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