Weigh In record (no journal entry) for 05 November 2021
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70.4 kg
Lost so far: 14.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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898 kcal
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Fat: 32.53g | Prot: 101.58g | Carbs: 44.00g.
Breakfast: Плов с Курицей, Bombbar Протеиновое Печенье Шоколадный Брауни, Exponenta Напиток Кисломолочный Черника. Lunch: Вареное Яйцо, Савушкин Продукт Йогурт Греческий 2%. Dinner: Cybermass Казеин. more...
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Gaining 0.7 kg a Week
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кот кокос_'s Weight History
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