JanusWoman's Journal, 05 Nov 21

Good morning! It’s a porridgy sort of day…

View Diet Calendar, 05 November 2021:
1094 kcal Fat: 35.56g | Prot: 85.23g | Carbs: 109.95g.   Breakfast: Flahavan's Irish Porridge Oats, Mixed Seeds, Asda Semi-Skimmed Milk, Blueberries, Pomegranate. Lunch: Mixed Salad Greens, Cucumber (with Peel) , Tuna in Water (Canned), Kimchi, Avocados . Dinner: Chicken Breast Meat, Olive Oil, Basmati Rice, Broccoli. more...
2536 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Nice. Pomegranate seeds for an extra crunch. Classy touch! 
05 Nov 21 by member: Anne_145
Pomegranate adds so much! I love it. When I was little my best winter treat was half a pomegranate and a pin to pick out the seeds!  
05 Nov 21 by member: JanusWoman
Oh, those were the days. Life was simple back then...........I was happy with an exotic tangerine. 
05 Nov 21 by member: Anne_145
Yes, Anne, me too. I still refuse to buy them out of season, partly because they are not as good and partly because it does still make winter worth waiting for! 
05 Nov 21 by member: JanusWoman

     
 

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