litacingling's Journal, 05 Nov 21

DAY 62 Lunch (+/- 779cal)

Fruit:
Orange
Pear
Apple
Red date

Salad:
Lettuce
Pickled mango
Pumpkin seed
Apple cinnamon granola
Chia seed
Mayonnaise

Side:
Fried tofu
Mushroom empal
Fried oyster mushroom
Veg casio + shredded coconut meat

View Diet Calendar, 05 November 2021:
1089 kcal Fat: 40.93g | Prot: 26.27g | Carbs: 169.03g.   Breakfast: Safiya Chia Seed, Mayonnaise , Fried Tofu , Nutriology Granola Apple Cinnamon, Roasted Pumpkin and Squash Seed Kernels (Without Salt) , Pickled Mango, Lettuce. Lunch: Bamboe Bumbu Empal, Cooked Mushrooms (Fat Added in Cooking), Meatless Bacon Bits, Dried Coconut (Shredded, Sweetened) , Date, Fried Batter Dipped Mushrooms, Fried Tofu, Lettuce, Pickled Mango, Mayonnaise, Nutriology Granola Apple Cinnamon, Roasted Pumpkin and Squash Seed Kernels (Without Salt), Safiya Chia Seed, Apple, Pear, Orange. more...

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