Weigh In record (no journal entry) for 04 November 2021
|
57.1 kg
Lost so far: 0.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2021:
|
863 kcal
|
Fat: 35.41g | Prot: 51.15g | Carbs: 82.85g.
Breakfast: Seara Presunto, Bauducco Torrada Salgada. Lunch: Batata Inglesa Cozida, Ovo Cozido, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Catupiry Pizza Artesanal Calabresa com Borda de Catupiry. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
glauciadrads's Weight History
|