Weigh In record (no journal entry) for 04 November 2021
|
65.9 kg
Lost so far: 12.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2021:
|
147 kcal
|
Fat: 0.46g | Prot: 14.75g | Carbs: 22.39g.
Breakfast: Manzana Roja, Clara de Huevo. Lunch: Beldent Chicle. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liam te quiero (nicole's Weight History
|