Weigh In record (no journal entry) for 04 November 2021
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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266 kcal
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Fat: 7.03g | Prot: 22.44g | Carbs: 27.50g.
Breakfast: Котлеты из Минтая, Кофе с Сахаром, Кофе с Молоком и Сахаром. more...
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Gaining 0.0 kg a Week
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ВалерияШес's Weight History
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