|
Can any body help me? There aren't any LAWL centers in my city and I can't remember, should I use purple plan (2protein,4 veggi, 2 starch, 1 dairy, 1 fat)?
|
1259 kcal
|
Fat: 50.24g | Prot: 83.26g | Carbs: 118.39g.
Breakfast: i can't believe it's not butter, swiss cheese, eggs, potato diced. Lunch: swiss cheese, broccoli. Dinner: Chicken Breast (Skin Not Eaten), Veggie Delite Salad. Snacks/Other: rice treat, french vanilla cap, light & fit yogurt strawberry, Water. more...
|
|
3789 kcal
|
Exercise:
Standing - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
|