Weigh In record (no journal entry) for 19 August 2014
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99.4 kg
Lost so far: 14.0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 31.00g | Prot: 49.00g | Carbs: 152.00g.
Lunch: Oscar Mayer Deli Fresh Rotisserie Style Shaved Chicken Breast, Maruchan Instant Lunch - Chicken Ramen. Dinner: Trader Joe's Gnocchi Alla Sorentina. Snacks/Other: Trader Joe's Hold the Cone Mini Ice Cream Cones, Trader Joe's Coffee Latte & Cream Bars. more...
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Gaining 1.9 kg a Week
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jeffreysig's Weight History
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