Weigh In record (no journal entry) for 06 September 2017
|
75.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2017:
|
1825 kcal
|
Fat: 58.79g | Prot: 74.32g | Carbs: 253.96g.
Breakfast: Зефир, Зеленый Чай с Молоком, Сыр Гауда, Ржаной Хлеб, Овсяная Каша на Воде. Lunch: Красные Помидоры, Ржаной Хлеб, Щи с Мясом. Dinner: Чай с Молоком, Сочник. Snacks/Other: Кефир 2,5%, Зефир, Зеленый Чай с Молоком. more...
|
|
2023 kcal
|
Exercise:
Hula Hoop - 10 minutes, Padel Tennis - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mashamagenova18's Weight History
|