Weigh In record (no journal entry) for 04 November 2021
|
60.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2021:
|
641 kcal
|
Fat: 25.96g | Prot: 38.91g | Carbs: 63.97g.
Breakfast: Кофе, Мёд, Сырники Домашние. Lunch: Булки для Гамбургеров или Хот-Догов, Суп с Фрикадельками. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|