Weigh In record (no journal entry) for 02 November 2021
|
65.8 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
1631 kcal
|
Fat: 64.54g | Prot: 69.88g | Carbs: 187.76g.
Breakfast: Aldi Laugenbrötchen. Lunch: Edeka Salatmix Classic, 1001 Delights Dönerfleisch. Dinner: Gut & Günstig Mini Berner Würstl, Zwiebeln, Be Light Körniger Frischkäse, Türkisches Fladenbrot. Snacks/Other: Kinder Kinderriegel, After Eight Mint Chocolate Thins, Flammkuchen, Body Attack Power Protein Bar Marzipan. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|