Weigh In record (no journal entry) for 03 November 2021
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58.5 kg
Lost so far: 11.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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346 kcal
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Fat: 17.59g | Prot: 16.82g | Carbs: 34.15g.
Breakfast: Чернослив, Philadelphia Сыр Филадельфия, Для Вас Хлібці Класичні , Сильпо Лосось Слабосоленый, Авокадо. more...
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Losing 1.8 kg a Week
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vyshnevskayaalinaa's Weight History
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