View Diet Calendar, 03 November 2021:
|
835 kcal
|
Fat: 25.45g | Prot: 30.86g | Carbs: 120.50g.
Breakfast: Ovo Frito, Wickbold Pão de Forma Integral, Café com Leite e Açúcar. Lunch: Nutrigold Granola, Mega Matte Açaí, Sopa de Feijão. Dinner: Chá Pré-Adocicado com Açucar, Liv Up Crepioca com Queijo. more...
|
|
997 kcal
|
Exercise:
Dance (fast step, aerobic) - 1 hour, Cooking - 5 minutes, Washing Dishes - 5 minutes, Weight Training (Bodybuilding) - 40 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Apple Health - 20 hours and 50 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clévia 88's Weight History
|