Weigh In record (no journal entry) for 05 October 2021
|
73.9 kg
Lost so far: 2.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
731 kcal
|
Fat: 24.39g | Prot: 30.54g | Carbs: 94.73g.
Lunch: Ja! Milch 1,5% Fett, Offset Pretty Little Meal Strawberry Bay. Dinner: REWE Beste Wahl Mungobohnenkeimlinge, Dar Vida Sesam, Avocado, Radieschen, Möhren, Rote Paprika, Salatgurke, D'aucy Kichererbsen, Reis (Gekocht). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bambina8686's Weight History
|