Weigh In record (no journal entry) for 03 November 2021
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96.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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444 kcal
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Fat: 17.77g | Prot: 20.36g | Carbs: 52.80g.
Breakfast: Iogurte, Ovo Mexido, Bauducco Pão de Forma Integral. Snacks/Other: Banana Nanica. more...
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Gaining 0.4 kg a Week
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elainesilva140707's Weight History
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