Weigh In record (no journal entry) for 03 November 2021
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61.8 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1893 kcal
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Fat: 69.10g | Prot: 55.64g | Carbs: 279.58g.
Breakfast: Болгарский Перец, Капучино, Помидоры, Омлет или Яичница с Грибами. Lunch: Приправыч Суп Гороховый. Dinner: Бахетле Манты с Тыквой Паровые. more...
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Losing 1.4 kg a Week
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mausbakcer's Weight History
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