Weigh In record (no journal entry) for 03 November 2021
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1209 kcal
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Fat: 59.57g | Prot: 32.75g | Carbs: 143.82g.
Breakfast: Чебурек Весовой. Lunch: Суп с Фрикадельками, Картофель с Грибами. Dinner: Конфета, Банан. more...
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Losing 4.9 kg a Week
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olgakhodoreva's Weight History
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