Weigh In record (no journal entry) for 03 November 2021
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60.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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357 kcal
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Fat: 18.43g | Prot: 22.31g | Carbs: 29.65g.
Breakfast: Ореховая Роща Смесь из Жареных Орехов и Сухофруктов, Активиа Йогурт Питьевой Печеная Груша, Творог 5%. Snacks/Other: Красный Октябрь Конфета Каракум. more...
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Losing 2.1 kg a Week
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Enichka1988's Weight History
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