Weigh In record (no journal entry) for 03 November 2021
|
114.7 kg
Lost so far: 2.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
50 kcal
|
Fat: 0.20g | Prot: 3.96g | Carbs: 10.60g.
Lunch: Цветная Капуста. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valuanastasiya's Weight History
|