jrb_sac's Journal, 02 Nov 21

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350 cal.

View Diet Calendar, 02 November 2021:

1407 kcal

Fat: 37.49g | Prot: 95.75g | Carbs: 175.41g. Breakfast: Maple Syrup , Coffee with Milk and Sugar, Boiled Egg, Sun Valley Cooked Ham, Buttermilk Pancakes. Lunch: Archer Farms Oven Roasted Turkey, Lettuce Salad with Tomato, Red Kidney Beans (with Salt, Cooked, Boiled) , Puerto Rican Style White Rice (Arroz Blanco), Sweet Potato. Dinner: Broccoli , BelGioioso Parmesan Cheese, Baked or Broiled Shrimp, Whole Wheat Spaghetti. Snacks/Other: Almonds , Blueberries . more...

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Comments

yum!

02 Nov 21 by member: catgaypar

Well balanced and delish meal you got there!

02 Nov 21 by member: JC_suburbangothcatmom

Looks good to me! :-P

02 Nov 21 by member: Slow Meta

Wheat pasta with shrimp and broccoli awesome

02 Nov 21 by member: christinah8934

looks good

02 Nov 21 by member: buenitabishop

Mmmmm!! Such a good looking combo, and we'll paired for flavor!! Hard to believe it's so little calories too!! NICELY DONE!! 👍👏😊😋

03 Nov 21 by member: LooseButtons

yummy

03 Nov 21 by member: ridemariel

Yummy🤤🤤

03 Nov 21 by member: devianedia

Thats my fave foods !!

03 Nov 21 by member: Dawdy

Scrumptious

03 Nov 21 by member: Bandrai


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jrb_sac's Journal, 02 Nov 21

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