Weigh In record (no journal entry) for 30 October 2021
|
56 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2021:
|
857 kcal
|
Fat: 21.88g | Prot: 77.07g | Carbs: 84.20g.
Breakfast: Hallulla, Quaker Avena Instantánea, Sureña Margarina Light, Manzana, del Valle Jugo de Piña. Lunch: Lechuga, Pepino (Pelado), Huevo Cocido, Pechuga de Pollo Frito (sin Comer la Piel), Savory Helado Sabor Frutos del Bosque y Chocolate Suizo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tabipoto's Weight History
|