Weigh In record (no journal entry) for 02 November 2021
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88 kg
Lost so far: 10 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1444 kcal
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Fat: 67.70g | Prot: 59.00g | Carbs: 138.10g.
Breakfast: Nomoo Banane Schokolade. Lunch: Dr. Oetker Die Ofenfrische Speciale, Grünländer Mild & Nussig , Freshona Gemüsepfanne Italienische Art. Dinner: Real Quality Sonnenblumenkerne Geschält. more...
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Losing 1.2 kg a Week
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