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brookestelly
Journal
02 Nov 21
brookestelly's Journal, 02 Nov 21
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Weigh In record (no journal entry) for 02 November 2021
81.6 kg
Lost so far:
17.7 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2021:
1379 kcal
Fat: 60.52g | Prot: 101.58g | Carbs: 133.95g.
Breakfast:
Bananas , Hormel Natural Choice Turkey & Cheddar Wrap, Quest Chocolate Chip Cookie Dough Protein Bar.
Lunch:
Pork Loin (Tenderloin) .
Dinner:
Tostitos Nacho Cheese Dip, Doctor in the Kitchen Flackers Flax Seed Crackers - Sea Salt (10), Atkins Sweet & Salty Crunch Bites, Dark Chocolate Sea Salt Caramel, Broadleaf Ground Venison.
Snacks/Other:
General Mills Cinnamon Toast Crunch Cereal.
more...
2816 kcal
Exercise:
Outdoor Walk - 1 hour and 16 minutes, Apple Health - 22 hours and 44 minutes.
more...
Gaining 0.6 kg a Week
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brookestelly's Weight History
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