Weigh In record (no journal entry) for 02 November 2021
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79.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1339 kcal
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Fat: 64.14g | Prot: 64.75g | Carbs: 126.49g.
Breakfast: Кофе с Молоком, Сыр Гауда, Простоквашино Сметана 10%, Сырники Домашние. Lunch: Тефтели Куриные, Азбука Вкуса Гречка Отварная с Маслом. Dinner: Яблоко Айдаред, Белореченские Торты Торт Красный Бархат. more...
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Gaining 0.2 kg a Week
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kinggkongg1996's Weight History
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