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みふか
Journal
02 Nov 21
みふか's Journal, 02 Nov 21
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View Diet Calendar
, 02 November 2021:
1164 kcal
Fat: 19.03g | Prot: 29.29g | Carbs: 218.09g.
Breakfast:
ヤクルト ミルミル, 紅茶 (無糖), ホクレン てんさい糖, 生姜.
Lunch:
マルコメ ぽん多本家監修 とん汁, ファミリーマート 牛焼肉弁当.
Snacks/Other:
ヤマザキ 栗大福, あわしま堂 栗まんじゅう.
more...
1557 kcal
Exercise:
Google Fit - 24 hours.
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みふか's Weight History
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