Weigh In record (no journal entry) for 02 November 2021
|
57.7 kg
Lost so far: 8.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
1164 kcal
|
Fat: 58.04g | Prot: 59.66g | Carbs: 97.61g.
Breakfast: Exquisa Balance 4%, Aldi Kochschinken, Milbona Milch 1,5%, Kaffee Creme, Gekochtes Ei, Golden Toast Butter Toast. Lunch: Lacroix Steinpilz Creme-Suppe, Tomaten, Milch 1,5%, Kaffee Creme. Dinner: La Finesse Tagliatelle Gamberetti, Mühlenhof Wiener Würstchen, Milch 1,5%, Kaffee Creme. Snacks/Other: Milch 1,5%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tati.danilko's Weight History
|