Weigh In record (no journal entry) for 02 November 2021
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98.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1409 kcal
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Fat: 62.15g | Prot: 39.96g | Carbs: 175.60g.
Breakfast: Хлеб, Суп Куриный с Картофелем. Lunch: Жареное Яйцо, Хлеб. Dinner: Травяной Чай, Яблочный Пирог. Snacks/Other: Шарлотка с Яблоками. more...
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Losing 2.1 kg a Week
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urijstel's Weight History
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