Weigh In record (no journal entry) for 02 November 2021
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88 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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927 kcal
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Fat: 57.58g | Prot: 83.42g | Carbs: 15.10g.
Breakfast: Сильпо Куриный Биток, Кофе (из Молотых Зерен), Помидоры, Вареное Яйцо. Lunch: Квашеная Капуста, Скумбрия Запеченная. more...
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Losing 1.8 kg a Week
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nazvanova-tatjana's Weight History
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