Weigh In record (no journal entry) for 02 November 2021
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48.1 kg
Lost so far: 6.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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374 kcal
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Fat: 16.68g | Prot: 20.99g | Carbs: 36.46g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Рыбный Суп, Чернослив, Жареное Яйцо без Жира, Сэн Сой Соевый Соус Классический, Тушеные Овощи. more...
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Losing 1.1 kg a Week
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born 2 die's Weight History
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