Weigh In record (no journal entry) for 02 November 2021
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71.2 kg
Lost so far: 11.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1513 kcal
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Fat: 71.00g | Prot: 94.90g | Carbs: 107.87g.
Breakfast: Пятерочка Банан, Савушкин Продукт Teos Йогурт Греческий 2%, Варенька Варенье Клубничное, Bombbar Протеиновое Печенье Шоколад . Lunch: Котлеты Куриные, Пятерочка Яйца. Dinner: Protein Rex 35 Protein Rex Strong Ягодный Пай. Snacks/Other: Смак Наполеон Классический. more...
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Gaining 1.9 kg a Week
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the_milkyway's Weight History
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