Weigh In record (no journal entry) for 02 November 2021
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61 kg
Lost so far: 9.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1919 kcal
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Fat: 69.40g | Prot: 71.44g | Carbs: 253.76g.
Breakfast: Prochiz Cheddar Cheese, Daging Sapi Giling, Bawang Bombay, Del Monte Spaghetti Sauce, Sedani Makaroni. Lunch: Chiki Twist, Kentang (Daging, dengan Garam, Direbus), Bawang Putih, Mangga, Matoa, Salak, Saus Tiram, Pala, Bango Kecap Manis, Saus Tomat, Tomat Merah, Bawang Bombay, Daging Sapi Giling, Nasi Putih. Dinner: Dua Kelinci Deka Crepes Chocowi, Tahu Bacem, Tekwan. Snacks/Other: Puding regal. more...
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Gaining 0.7 kg a Week
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dindaasri's Weight History
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