dindaasri's Journal, 02 Nov 21

Weigh In record (no journal entry) for 02 November 2021
61 kg Lost so far: 9.6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2021:
1919 kcal Fat: 69.40g | Prot: 71.44g | Carbs: 253.76g.   Breakfast: Prochiz Cheddar Cheese, Daging Sapi Giling, Bawang Bombay, Del Monte Spaghetti Sauce, Sedani Makaroni. Lunch: Chiki Twist, Kentang (Daging, dengan Garam, Direbus), Bawang Putih, Mangga, Matoa, Salak, Saus Tiram, Pala, Bango Kecap Manis, Saus Tomat, Tomat Merah, Bawang Bombay, Daging Sapi Giling, Nasi Putih. Dinner: Dua Kelinci Deka Crepes Chocowi, Tahu Bacem, Tekwan. Snacks/Other: Puding regal. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dindaasri's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.