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утром
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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754 kcal
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Fat: 44.02g | Prot: 55.67g | Carbs: 32.86g.
Breakfast: Вареное Яйцо, Апельсин. Lunch: Зеленый Листовой Салат, Путь к сердцу мужчины. Dinner: Грейпфрут (Розовый и Красный), Вареное Яйцо. more...
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Losing 0.7 kg a Week
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