Weigh In record (no journal entry) for 01 November 2021
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94.5 kg
Lost so far: 1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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752 kcal
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Fat: 64.10g | Prot: 27.40g | Carbs: 14.10g.
Breakfast: SPAR Рыба Жареная Треска, Bombbar Протеиновое Печенье Шоколадный Брауни, Monini Масло из Виноградных Косточек, Alpro Напиток Миндальный без Сахара. more...
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Gaining 0.5 kg a Week
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@Солнечныйкот's Weight History
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