MR CSI's Journal, 01 Nov 21


View Diet Calendar, 01 November 2021:
1861 kcal Fat: 100.20g | Prot: 106.20g | Carbs: 150.54g.   Breakfast: Coffee, Trader Joe's Heavenly Villagio Marzano Tomatoes, Arnold Health Nut Wheat Bread, Eggland's Best Hard Boiled Eggs, Jif Low Sodium Natural Creamy Peanut Butter. Elevenses: Coffee, Bananas . Lunch: Fresh Express Romaine Salad, Caesar Salad Dressing , C. Wirthy & Co. Blackened Salmon, Denny's Sliced Tomatoes (3 Slices). Dinner: Healthy Choice Fudge Bars, Ritz Cheese Crispers Cheddar (Pack), Whisps Cheddar Cheese Crisps (Pack), Cascadian Farm Organic Oats & Honey Granola Cereal, Aidells Teriyaki & Pineapple Chicken Meatballs. more...
4145 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
I'm just glad you didn't combine them all into one sammich. 🤪🤪🤪 
01 Nov 21 by member: Katsolo
Lol Eggs peanut butter and tomato’s sandwich.  
01 Nov 21 by member: MR CSI

     
 

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