Weigh In record (no journal entry) for 01 November 2021
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74 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1359 kcal
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Fat: 58.95g | Prot: 43.70g | Carbs: 162.46g.
Breakfast: Marmelade, Margarine, Lidl Balance Brot. Lunch: Rapsöl, Ei, Nudeln (Gekocht). Dinner: Lidl Gemischter Salat mit Dressing, Milbona Fettarmer Kefir Mild. Snacks/Other: Bonbons. more...
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Losing 0.1 kg a Week
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maxismutter's Weight History
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