Weigh In record (no journal entry) for 01 November 2021
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51.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1675 kcal
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Fat: 77.41g | Prot: 28.45g | Carbs: 224.05g.
Breakfast: Gut & Günstig Milchsnack, Äpfel, funny-frisch Linsenchips. Lunch: Kinder Schokobons White , Carolinen Iso Sport, Radieschen, Möhren, Rote Paprika, Knorr Salatkrönung, Bertolli Olivenöl, Edeka Rucola, Gewöhnlicher Feldsalat, Kirschtomaten, Gurke (Geschält), Bedda Bedda in Salzlake Hirte. more...
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Gaining 1.2 kg a Week
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Rändchen's Weight History
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