Weigh In record (no journal entry) for 01 November 2021
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67.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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905 kcal
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Fat: 15.95g | Prot: 23.93g | Carbs: 167.68g.
Breakfast: Tahu Goreng, Herbalife Herbal Concentrat, Cuka (Sari Apel). Lunch: Dum Dum Thai Iced Tea, Bakso Aci. Dinner: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Wild Berry. more...
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Losing 2.1 kg a Week
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clara914's Weight History
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